Category: Exercise

At-Home Workout Options

No matter how high-tech, clean and glossy they can be, gyms aren’t for everybody. As such, at-home workout alternatives are rolling out in abundance. While many of these programs lean on the pillars central to the fitness industry, they’re provided in the comfort of a familiar environment and can be accessed at any time that’s…

Why CrossFit Is Going After Your Grandpa

Video: Getty/Crossfit SHIRTLESS, SWEATY AND extremely jacked: Over the past decade, that’s been CrossFit’s public image, manifested at the Olympic-style CrossFit Games, which drew an estimated 11.6 million viewers in 2019 on its Facebook and YouTube livestreams alone. The finalists who go on to win that competition’s centerpiece souped-up fitness circuits, filled with muscle-ups, power…

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