Category: Weightloss

Weight loss weightloss weight loss programs weight loss foods weight loss tips Canadiens at Dallas Stars: Five things you should know – Montreal Gazette

Here are five things you should know about the Canadiens-Stars game at American Airlines Arena on Saturday (7 p.m., CITY, SNE, TVA Sports, TSN 690 Radio).The matchup: The Canadiens are on a three-game win streak after a dramatic come-from-behind overtime win over the Golden Knights Thursday in Las Vegas and they could sweep their three-game…

Weight loss weightloss weight loss programs weight loss foods weight loss tips I lost 10 pounds in 2 months with Noom — the app kept me accountable and reframed how I thought about weight management

Noom I came across the Noom weight management app as an ad in my social media feeds and was instantly intrigued, but for a different reason.As a rule, I’m turned off by the gimmicky, ultra-rigid plans and programs that prey on people looking for a quick fix — think pills, shakes, frozen meal plans, point…

Weight loss weightloss weight loss programs weight loss foods weight loss tips The keto diet is becoming more popular for kids, but nutritionists warn it can be ‘incredibly risky’ for them

The trendy keto diet encourages eating lots of fats, moderate protein, and few carbohydrates. Proponents say it can help with weight loss by forcing the body to burn fat for energy. The keto trend has become so popular, some parents are encouraging it for their whole families. How-tos for getting kids on the keto diet are…

Weight loss weightloss weight loss programs weight loss foods weight loss tips ‘Salazar weight-shaming affected athletes’ mental health’

Mary Cain finished 10th in the 1500m at the 2013 World ChampionshipsBanned coach Alberto Salazar’s “obsession” with controlling weight led to mental health problems in athletes, his former assistant has claimed.Steve Magness was reacting to American athlete Mary Cain’s account of ill effects she suffered under Salazar, who received a four-year ban for doping violations.”I’ve…

Weight loss weightloss weight loss programs weight loss foods weight loss tips Weight-loss surgery should be considered for obese teens and pre-teens, according to new recommendations

Even some severely obese preteens should be considered for weight loss surgery, according to new recommendations.The guidance issued Sunday by the American Academy of Pediatrics is based on a review of medical evidence, including several studies showing that surgery in teens can result in marked weight loss lasting at least several years, with few complications.…

Weight loss weightloss weight loss programs weight loss foods weight loss tips Runner Mary Cain Says She Was ‘Emotionally And Physically Abused’ By Nike Program

Middle-distance runner Mary Cain, who said she was “the fastest girl in America” when she entered Nike’s now-defunct Oregon Project, described how the training program forced her to lose so much weight that she stopped menstruating and broke five bones.  Cain, a track star who signed with the Nike program headed by famed coach Alberto…

Weight loss weightloss weight loss programs weight loss foods weight loss tips How mindfulness improves decision-making

Everywhere you look, mindfulness meditation is touted as a wonder drug. Meditation can supposedly support weight loss, lower stress levels, increase attention, and reduce anxiety. But there’s one benefit that I think many people overlook—being mindful makes you a much better decision-maker.Two years ago, I went to a 10-day silent retreat in Ladakh, India. The retreat center…

Weight loss weightloss weight loss programs weight loss foods weight loss tips How Brittany Runs A Marathon makes strides for body positivity

Image copyright Amazon Studios Image caption Jillian Bell takes on her first lead role as Brittany In an era of body positivity, the film Brittany Runs A Marathon would, on paper, seem completely off message.Stripped back, it’s a story of a plus-sized, shambolic young woman, who embarks on an extreme health kick, loses a shed…

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