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Well, we understand that losing weight is not as easy as it sounds. You will meet lots of people giving advice on weight loss like putting on a strict diet, working out, avoid junk foods, etc. Actually, losing weight is the healthiest thing that overweight people can do.
Doctors recommend that exercise, proper diet, and watching your caloric intake are the three best things that you can do to lose weight. However, it’s challenging to manage all these at once. Since we are so busy with our everyday schedule, we usually neglect to take proper care of our health.
Thankfully, there are some of the best Android apps available on the Google Play Store which can help you to manage your health schedule. So, if you want to manage your health schedules more efficiently, then those health management apps can do wonder. Below, we are going to share some of the best weight loss apps for Android that every overweight people must use.
1. Couch to 5K
Couch to 5K is one of the top-rated and effective weight loss app available on the Google Play Store. The ultimate goal of Couch to 5K is to get you run. However, it does that in steps, and it takes about 9 weeks to complete. Not just that, but the app also provides few training modes like zero to 10k, five to 10k, etc. So, depending upon your level of fitness, you can choose the mode and start the training.
Endomondo is another excellent Android app on the list which could help you to lose weight. The best thing about Endomondo is that it has a wide range of exercises that could lead to weight loss. The activities include walking, running, cycling, etc. Not just that, but Endomondo also tracks your footsteps and can sync the data across wearables. So, Endomondo is another best weight loss apps for Android that you can use right now.
3. Google Fit
Google Fit is another best and popular Android app on the list which could help you to lose weight fast. Since the app is developed by Googe, it comes pre-loaded on most of the Android smartphones. This is basically a health tracking app that allows users to set goals to improve health. However, Google Fit is still in the development phase, so, you could expect further improvements.
Runtastic Running & Fitness is another best running apps for Android that could help you to lose weight. The best thing about Runtastic Running & Fitness is that it has lots of exercises and it uses the GPS feature to count your steps. So, Runtastic Running & Fitness is another best Android app that you can use to lose weight.
Moves is another best Android app on the list which has lots of exercises. The app claims to improve your lifestyle and to make you healthier. For weight loss, there are lots of exercises. The great thing about Moves is that it automatically tracks your everyday exercises and shows your progress.
Well, MyFitnessPal is probably the most famous Android fitness app available on the Google Play Store. Basically, its a calorie counting app that also logs your physical activity. The app claims that there are more than 6 million foods in their database. Not just that, but the app also has more than 350 exercises which can help you to lose weight fast.
MyPlate is another best calorie count Android app on the list which can help you to manage your diet and check out what you are eating. Guess what? MyPlate also tracks your water intake. The app doesn’t claim that it will help you lose weight, but the idea of eating healthier items with fewer calories usually results in weight loss.
8. Lose It!
As the name of the app says, Lose It! is one of the best and top-rated Android fitness app available on the Google Play Store. It’s basically a fun and effective weight loss program that allows users to set goals, and track the calorie intake. Moreover, the app allows users to create a personalized weight loss plan with goals.
From the past few years, Yoga is grown more and more popular. Do you know why? It’s because it works! Yoga Daily Fitness is an app that’s dedicated to yoga positions only. For weight loss, Yoga Daily Fitness has lots of yoga positions which could help you to lose weight. Not just that, but the Yoga Daily Fitness also allows users to set up a Yoga Plan.
BetterMe Weight Loss Plan is another best Android app available on the Google Play Store that’s dedicated to weight loss. The app is meant for women, and you will find tons of exercises to lose weight or tone up. Not just that, but the BetterMe Weight Loss Plan also offers a calorie counter which can help you to plan your meals.
As the name of the app says, Weight Loss Workout for Women is meant especially for women to lose weight in 3d days. The great thing about Weight Loss Workout for Women is that it only has scientific and healthy women workouts. The app is completely free and it’s suitable for both beginner and pro.
Yoga for weight loss is a relatively new Yoga app available on the Google Play Store. The great thing about Yoga for weight loss is that it has a complete set of Yoga practices that can help you lose weight and deal with other health conditions. The app right now has over 80 most effective and time-tested static and dynamic exercises targeting all muscle groups.
If you are searching for an Android app that could help you to track your weight loss, then you need to give Weight Loss Coach a try. Guess what? Weight Loss Coach can help you to lose weight within a few months. The app is powered by Artificial Intelligence and it guarantees weight loss in 35 days or less. The app also has a built-in weight tracker to track your weight loss journey’s progress.
No weight loss plan is complete without a proper diet. HealthifyMe for Android provides users personal diet plans for your health and fitness goals. With HealthifyMe, you can easily create your diet routine to lose weight. Not only that, but HealthifyMe also offers a nutrition and calorie calculator as well to track your food intake habits.
Well, if you are searching for an Android app that’s based on high-intensity interval training, then you need to give 7 Minutes to Lose Weight a try. 7 Minutes to Lose Weight is an app based on HIIT and it only takes 7 minutes a day. The app provides users a 7-minute workout plan which you need to do for 28 days.
Well, if you are an Indian and looking for an Android app that can help you to lose some extra pounds, then Indian weight loss GM Diet might be the best pick for you. It offers a 7 day only diet plan which is clinically proven to lose weight. The diet plan consists of fruits, vegetables, dairy and grains that you any way consume in daily life.
As the name of the app says, Aerobics Workout at Home is an Android app that can help you do aerobics at home. It has lots of fat burning or cardio exercises that can help you burn few extra pounds. Apart from that, it also has lots of Aerobic dance workouts for those who don’t prefer running.
18. My Diet Coach
My Diet Coach is a diet app for Android which offers you an easy, fun and motivating way to lose weight. With My Diet Coach, you can learn to lose weight fast and get into fitness by making small lifestyle changes. Apart from that, My Diet Coach also has a free water tracker. You just need to set your goal, choose the diet plan and then track your progress.
So, these are the 15 best Android weight loss app which you can use right now. If you know any other such app, then drop the name of the app in the comment box below.